Rotten Nutrition Advice on Social Media

Nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about nutrition. You can read the article here.

The trends that unchecked nutrition influencers set can quickly go viral and correspond to nearly every broad category of nutrition pseudoscience infesting the present-day internet.

Their advice in this article covers topics from misinformation about processed foods and restrictive eating, the overuse of terms like ‘toxic’ and ‘inflammatory’ to the internet’s obsession with protein amongst others.

Check it out here to make sure that the latest IG or TikTok fad doesn't end up derailing all your good intentions.